Tuesday, January 25, 2011

How are you doing?

How are you doing with sticking to your resolutions? One of mine is to spend more time with the people I love and care about. I've also been struggling with finding time to lift weights because I am teaching so much and working out like a crazy person. I'm going to work on not beating myself up and try to at least get one day in a week for now and then increase it to two days. Just wanted to write a little and check in. Hope everyone is doing well! I have lots planned for 2011 so I'll keep you posted!

Monday, January 3, 2011

2011 is here!!

I still can't believe that it's January already! And it was just 1/1/11! So what are your resolutions for this year? And how do you accomplish them? A lot of people make the resolution to lose weight but at least 50% of them stop coming to the gym completely. How will you stay motivated? Will you hire a lovely trainer like myself, journal, take classes? It's important to review your goals and resolutions frequently to make sure you stay on track. What are some of your other resolutions? Feel free to share them with me or my blog. My goal for 2011 is to become a figure model and compete in the fall. I plan on logging many hours at the gym and eating clean. I'll keep you posted throughout the year and maybe you can help hold me accountable :-) Another goal is to spend more time with my friends and family. I spent a lot of time last year working and getting situated back in Illinois but I need to make more time for my loved ones. And some me time! Anything is possible if you believe it and work at it! So let's make this year the best yet!